{"id":8840,"date":"2021-04-23T12:24:41","date_gmt":"2021-04-23T10:24:41","guid":{"rendered":"https:\/\/k-time.it\/k-plus\/creatine\/"},"modified":"2021-04-23T12:24:42","modified_gmt":"2021-04-23T10:24:42","slug":"creatine","status":"publish","type":"glossary","link":"https:\/\/k-time.it\/en\/k-plus\/creatine\/","title":{"rendered":"Creatine"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;4073&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][vc_column width=&#8221;3\/4&#8243; css=&#8221;.vc_custom_1595920757904{border-top-width: 60px !important;}&#8221;][vc_column_text]Formed from the combination of three essential amino acids (arginine, glycine and methionine). It is a compound that is synthesised in the liver and kidneys and is also present in some foods (meat and fish). An outstanding source of energy, creatine increases the resistance of hair and strengthens it from root to tip.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"dt-fancy-separator h2-size style-thick\" style=\"width: 100%;\"><div class=\"dt-fancy-title\" style=\"color: #333333;\"><span class=\"separator-holder separator-left\" style=\"border-color: #f0f0f0;\"><\/span>You can find it in<span class=\"separator-holder separator-right\" style=\"border-color: #f0f0f0;\"><\/span><\/div><\/div>[vc_column_text][\/vc_column_text]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.products-carousel-shortcode.products-carousel-shortcode-id-2e12013061a877db74ebf5ded19e6932.owl-carousel .owl-nav div {\n  width: 36px;\n  height: 36px;\n  border-radius: 500px;\n}\n.dt-arrow-border-on.products-carousel-shortcode.products-carousel-shortcode-id-2e12013061a877db74ebf5ded19e6932.owl-carousel .owl-nav div:not(:hover):before {\n  border-width: 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class=\"woocom-project\">\n\t<div class=\"woo-buttons-on-img\">\n\n\t\t<a href=\"https:\/\/k-time.it\/en\/products\/one-man\/shower-gel\/\" class=\"alignnone layzr-bg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 300 300&#039;%2F%3E\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail owl-lazy-load preload-me\" alt=\"One Man | Shower Gel\" data-src=\"https:\/\/k-time.it\/wp-content\/uploads\/2020\/06\/22020_k-time_one_man_shampoo_shower_gel_250ml-300x300.png\" data-srcset=\"https:\/\/k-time.it\/wp-content\/uploads\/2020\/06\/22020_k-time_one_man_shampoo_shower_gel_250ml-300x300.png 300w, https:\/\/k-time.it\/wp-content\/uploads\/2020\/06\/22020_k-time_one_man_shampoo_shower_gel_250ml-200x200.png 200w, https:\/\/k-time.it\/wp-content\/uploads\/2020\/06\/22020_k-time_one_man_shampoo_shower_gel_250ml-150x150.png 150w, https:\/\/k-time.it\/wp-content\/uploads\/2020\/06\/22020_k-time_one_man_shampoo_shower_gel_250ml.png 600w\" \/><\/a>\n\t<\/div>\n\t<figcaption class=\"woocom-list-content\">\n\n\t\t<div class=\"woo-buttons\"><a href=\"https:\/\/k-time.it\/en\/products\/one-man\/shower-gel\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_13785\" data-quantity=\"1\" class=\"product_type_simple ajax_add_to_cart\" data-product_id=\"13785\" data-product_sku=\"\" aria-label=\"Read more about &ldquo;One Man | Shower Gel&rdquo;\" rel=\"nofollow\" data-success_message=\"\">Read more<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_13785\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\n\t<\/figcaption>\n<\/figure>\n<\/article><article class=\"post post-13779 product type-product status-publish has-post-thumbnail product_cat-one-man description-off  instock shipping-taxable product-type-simple\" ><figure class=\"woocom-project\">\n\t<div class=\"woo-buttons-on-img\">\n\n\t\t<a href=\"https:\/\/k-time.it\/en\/products\/one-man\/3-in-1-shampoo\/\" class=\"alignnone layzr-bg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 300 300&#039;%2F%3E\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail owl-lazy-load preload-me\" alt=\"One Man | Shampoo 3 in 1\" data-src=\"https:\/\/k-time.it\/wp-content\/uploads\/2020\/06\/22021_k-time_one_man_shampoo_fortifying_dandruff_control_purifying_250ml-300x300.png\" data-srcset=\"https:\/\/k-time.it\/wp-content\/uploads\/2020\/06\/22021_k-time_one_man_shampoo_fortifying_dandruff_control_purifying_250ml-300x300.png 300w, https:\/\/k-time.it\/wp-content\/uploads\/2020\/06\/22021_k-time_one_man_shampoo_fortifying_dandruff_control_purifying_250ml-200x200.png 200w, https:\/\/k-time.it\/wp-content\/uploads\/2020\/06\/22021_k-time_one_man_shampoo_fortifying_dandruff_control_purifying_250ml-150x150.png 150w, https:\/\/k-time.it\/wp-content\/uploads\/2020\/06\/22021_k-time_one_man_shampoo_fortifying_dandruff_control_purifying_250ml.png 600w\" \/><\/a>\n\t<\/div>\n\t<figcaption class=\"woocom-list-content\">\n\n\t\t<div class=\"woo-buttons\"><a href=\"https:\/\/k-time.it\/en\/products\/one-man\/3-in-1-shampoo\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_13779\" data-quantity=\"1\" class=\"product_type_simple ajax_add_to_cart\" data-product_id=\"13779\" data-product_sku=\"\" aria-label=\"Read more about &ldquo;One Man | 3 in 1 Shampoo&rdquo;\" rel=\"nofollow\" data-success_message=\"\">Read more<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_13779\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\n\t<\/figcaption>\n<\/figure>\n<\/article><article class=\"post post-13767 product type-product status-publish has-post-thumbnail product_cat-one-man description-off  instock shipping-taxable product-type-simple\" ><figure class=\"woocom-project\">\n\t<div class=\"woo-buttons-on-img\">\n\n\t\t<a href=\"https:\/\/k-time.it\/en\/products\/one-man\/3-in-1-fluid-hair-beard\/\" class=\"alignnone layzr-bg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 300 300&#039;%2F%3E\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail owl-lazy-load preload-me\" alt=\"One Man | Fluido capelli e barba 3 in 1\" data-src=\"https:\/\/k-time.it\/wp-content\/uploads\/2020\/06\/22034_k-time_one_man_all_over_fluid_hair_beard_150ml-300x300.png\" data-srcset=\"https:\/\/k-time.it\/wp-content\/uploads\/2020\/06\/22034_k-time_one_man_all_over_fluid_hair_beard_150ml-300x300.png 300w, https:\/\/k-time.it\/wp-content\/uploads\/2020\/06\/22034_k-time_one_man_all_over_fluid_hair_beard_150ml-200x200.png 200w, https:\/\/k-time.it\/wp-content\/uploads\/2020\/06\/22034_k-time_one_man_all_over_fluid_hair_beard_150ml-150x150.png 150w, https:\/\/k-time.it\/wp-content\/uploads\/2020\/06\/22034_k-time_one_man_all_over_fluid_hair_beard_150ml.png 600w\" \/><\/a>\n\t<\/div>\n\t<figcaption class=\"woocom-list-content\">\n\n\t\t<div class=\"woo-buttons\"><a href=\"https:\/\/k-time.it\/en\/products\/one-man\/3-in-1-fluid-hair-beard\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_13767\" data-quantity=\"1\" class=\"product_type_simple ajax_add_to_cart\" data-product_id=\"13767\" data-product_sku=\"\" aria-label=\"Read more about &ldquo;One Man | Fluid Hair &amp; Beard&rdquo;\" rel=\"nofollow\" data-success_message=\"\">Read more<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_13767\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\n\t<\/figcaption>\n<\/figure>\n<\/article><\/div>[vc_empty_space height=&#8221;15px&#8221;][vc_raw_html]PGEgaHJlZj0iamF2YXNjcmlwdDpoaXN0b3J5LmdvKC0xKSIgDQpvbk1vdXNlT3Zlcj0ic2VsZi5zdGF0dXM9ZG9jdW1lbnQucmVmZXJyZXI7cmV0dXJuIHRydWUiPg0KwqsgR28gQmFjazwvYT4=[\/vc_raw_html][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;4073&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][vc_column width=&#8221;3\/4&#8243; css=&#8221;.vc_custom_1595920757904{border-top-width: 60px !important;}&#8221;][vc_column_text]Formed from the combination of three essential amino acids (arginine, glycine and methionine). It is a compound that is synthesised in the liver and kidneys and is also present in some foods (meat and fish). An outstanding source of energy, creatine increases the resistance of hair and&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"template":"","meta":{"footnotes":""},"glossary-categories":[],"glossary-tags":[],"glossary-languages":[],"class_list":["post-8840","glossary","type-glossary","status-publish","hentry","description-off"],"post_title":"Creatine","post_content":"<p>[vc_row][vc_column width=\"1\/4\"][vc_single_image image=\"4073\" img_size=\"full\" alignment=\"center\"][\/vc_column][vc_column width=\"3\/4\" css=\".vc_custom_1595920757904{border-top-width: 60px !important;}\"][vc_column_text]Formed from the combination of three essential amino acids (arginine, glycine and methionine). It is a compound that is synthesised in the liver and kidneys and is also present in some foods (meat and fish). An outstanding source of energy, creatine increases the resistance of hair and strengthens it from root to tip.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][dt_fancy_title title=\"You can find it in\" title_size=\"h2\" title_color=\"custom\" separator_style=\"thick\" separator_color=\"custom\" custom_title_color=\"#333333\" custom_separator_color=\"#f0f0f0\"][vc_column_text][\/vc_column_text][dt_products_carousel orderby=\"menu_order\" arrow_bg_width=\"36x\" arrow_border_width=\"0px\" r_arrow_icon_paddings=\"0px 0px 0px 0px\" r_arrow_v_offset=\"0px\" l_arrow_icon_paddings=\"0px 0px 0px 0px\" l_arrow_v_offset=\"0px\" ids=\"17, 18, 20\"][vc_empty_space height=\"15px\"][vc_raw_html]PGEgaHJlZj0iamF2YXNjcmlwdDpoaXN0b3J5LmdvKC0xKSIgDQpvbk1vdXNlT3Zlcj0ic2VsZi5zdGF0dXM9ZG9jdW1lbnQucmVmZXJyZXI7cmV0dXJuIHRydWUiPg0KwqsgR28gQmFjazwvYT4=[\/vc_raw_html][\/vc_column][\/vc_row]<\/p>\r\n","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Creatine | K-time<\/title>\n<meta name=\"description\" content=\"Formed from the combination of three essential amino acids (arginine, glycine and methionine). 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